Friday, February 3, 2012

Water, Water, Water... and More Water

I think I'm going to float away. Seriously. I've been told I should have half my body weight in ounces of water each day. If I were 120 pounds, this wouldn't be a problem. But holy moly!!!! I'm drinking 4 quarts, or more, of water here.

Today is the first day I'm actually doing this. I've known for a about a week that I should be drinking this insane amount of water, but I haven't been doing it. I decided that today I was going to start. My goal is to do this every day for the rest of the month, with the exception of when I am traveling. Stopping every hour (or more) isn't exactly a good idea on a long trip. Of course, I've heard that when your body actually has the water it needs and it's gotten used to getting this much water each day, you don't have to potty as much. I'll believe that when/if it happens.

So, it's a short post today.... I need to go potty.

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