Oh, where to begin??
I'll just put it out there. I'm fatter than ever, but I am optimistic that this is my time. I'm ready. I went to the gym today - first time I've been to the gym in months. My knee injury just wouldn't allow it. I was released by the doctor to start exercising again - easy stuff like walking or swimming - in November, but today was the first day I went back. I did a water aerobics class. My knee definitely knows it's been worked, but I'm going to keep at it. I've got to get it stronger. I'll be going back tomorrow for another water aerobics class. I'm optimistic that one day I'll be back in the class I used to go to and loved.
I'm trying to figure out what I'm going to do to get my eating in check. I know I need to make changes, not just "cut back." I need to adopt a whole new, healthy way of eating. I read "Eat to Live" by Dr. Joel Fuhrman, and I do not think that's the plan for me. I'm now ready "The Eat Clean Diet" by Tosca Reno. I'm not sure that's the way to go, either. I really want to go back to Weight Watchers, but I'm not sure it's in the budget right now. I remember being successful on the WW plan in the past, and I wouldn't have quit the last time (when I was doing so well) had I not lost my job. Maybe I can swing it by February or March, but I can't wait that long to begin something.
What I'm really excited about is that I've got some loved ones (who shall remain nameless because it's not my place to blab about who is doing what) who are one this journey, too. We may all follow different plans, but it's nice to know that I'm not alone. I know we will encourage each other, whine to each other, and maybe even scream and cuss at times about how frustrating this journey can be. But these are my girls, and I'm glad to be doing it with them