Tuesday, February 4, 2014
So maybe I've lost my mind....
I mean, seriously... what obese person wants a visual representation of his-or-herself? Yet, that's exactly what I'm going to do. I was thinking about how often when people are losing weight they just don't see the weight loss. I mean, they could lose 25, 50, even 100 pounds, but they often don't see the difference in their bodies that others see. Yesterday, I had a friend take a before shot of me at the gym in my tight-fitting gym apparel (that I covered up with a big t-shirt). And it'll be good to see the difference as I lose weight. But I wanted to see my body shrink with time.
I remembered seeing somewhere... maybe it was an episode of Extreme Weight Loss? I can't remember. Anyway, I remember seeing somewhere that someone had drawn an outline of how they saw their body, and then that person laid against that drawing and the actual outline was drawn. There was a significant difference in how that person viewed her body and her body's actual shape.
So, that gave me an idea. I'm going to get some butcher paper that is as long as my body. I'll probably have to tape two pieces together for the width. I'm not tiny. Then, I'm going to swallow my pride and get my husband to trace my body. I'm going to date it and put the weight on the original outline. Then, somewhere between every 25-50 pounds I lose, I'm going to do it again, making sure to add the date and weight. What a great visual to see progress along the way! I'm going to use it alongside my before photos, which I'm planning on taking regularly.
Speaking of before photos... I can't believe I'm sharing this, but hey, I need to be accountable. This is me, after a workout yesterday. I'm only going to get healthier and more fit! That's the reason I'm trying to lose weight. It isn't about fitting some mold or trying to get to a point where I love me, it's about loving myself now and getting fit and healthy because I love me! So, here you go! The last time I plan on weight 273 pounds. Ever!!!